what is eaten in private is worn in public

This is my weight loss blog. I have primarily done this to motivate myself to loose weight by keeping a blog going about the process. I have been overweight basically my entire life. I don't like the way I look or feel about myself. I'm tired of walking into a store not knowing if anything will fit.I'm tired of being self conscious around people. I'm tired of feeling like the biggest person in a room. And if I wait too much longer, I will physically not be able to lose weight. Thank you for following, and just by you being here, you are motivating me to be the person I've always wanted to be.

Starting Weight: 312 pounds
GW1: 200 pounds
GW2: 180 pounds
UGW:160 pounds

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→ 17 Feb 12 at 1 pm (Source: eachsinglestep, via screwthescale-deactivated201203)

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→ 17 Feb 12 at 1 pm (Source: weheartit.com, via on-the-way-to-perfection)

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→ 17 Feb 12 at 1 pm nuts-about-food:

A healthy diet consists of balance, variety, and moderation!

Balance: eating from all the food groups; meaning that you are eating whole grains, vegetables, fruits, dairy (or dairy substitutes), fats, and proteins everyday.

Variety: eating the different types of foods within each food group, don’t only eat tomatoes as your vegetable source everyday for the rest of your life.

Moderation: don’t consume excessive amounts of one food or food group.

(via on-the-way-to-perfection)

nuts-about-food:

A healthy diet consists of balance, variety, and moderation!
Balance: eating from all the food groups; meaning that you are eating whole grains, vegetables, fruits, dairy (or dairy substitutes), fats, and proteins everyday.
Variety: eating the different types of foods within each food group, don’t only eat tomatoes as your vegetable source everyday for the rest of your life.
Moderation: don’t consume excessive amounts of one food or food group.

♥ 1180
→ 17 Feb 12 at 12 pm fiercechristin:

do this, rep 3-5 times. ab workout!

(via thewaybyelle)

♥ 494
→ 13 Feb 12 at 1 pm michellemandell:

So true!

(Source: michelinamm, via olgashurygina-deactivated201208)

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→ 13 Feb 12 at 12 pm healthylivinhereicome:

yuuum

(via healthylivinhereicome-deactivat)

♥ 4242
→ 13 Feb 12 at 12 pm this-silhouette:

Just waking up so I can’t really say yes to these, buuut exercising and eating healthy are what make me happy in a day. ;)

(Source: healthmindandbody, via darlingflower)

this-silhouette:

Just waking up so I can’t really say yes to these, buuut exercising and eating healthy are what make me happy in a day. ;)

♥ 4672
→ 13 Feb 12 at 12 pm
“There are 1440 mins in the day, can’t you spare 30 of them for exercise?”

(Source: mybeginnersmind, via darlingflower)

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→ 13 Feb 12 at 12 pm (Source: buffalorach, via ashleylosesweight)

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→ 13 Feb 12 at 12 pm (Source: facebook.com, via ashleylosesweight)